ABOUT FAST DAY
Fast Day is a premium EMS fitness brand redefining personal training
inside luxury hotels across Saudi Arabia.
WHO WE ARE
A New Standard in Personal Training
Fast Day is a specialized EMS personal training brand designed for
people who value results, time, and privacy.
Our studios are located inside premium hotels, offering a unique
fitness experience that combines cutting-edge EMS technology
with elite personal coaching.
EMS Technology
Train smarter with advanced EMS technology that activates up to 90% of your muscles in just 20 minutes.
1-on-1 Personal Coaching
Every session is fully customized and guided by a certified personal trainer focused on your goals.
Luxury Hotel Locations
Train in exclusive studios located inside premium hotels for maximum comfort and privacy.
Flexible Scheduling
Book sessions that fit your lifestyle with flexible and convenient time slots.
WHY FAST DAY
More Than a Gym. A Complete Training Experience.
OUR VISION
To Redefine Personal Training in the Region
To become the leading premium personal training and EMS brand
in Saudi Arabia and the Middle East, setting new standards
for quality, innovation, and results-driven training.
OUR MISSION
Empowering Healthier Lifestyles
Our mission is to deliver personalized, technology-driven
training experiences that help individuals achieve their
fitness goals in a professional, motivating, and luxurious environment.
EMS TECHNOLOGY
Train Smarter. Achieve More in Less Time.
EMS (Electrical Muscle Stimulation) training is an advanced
fitness technology that activates multiple muscle groups
simultaneously, delivering faster and more effective results.
At FAST DAY, EMS sessions are guided by certified coaches
to ensure safety, precision, and maximum performance.
- 20-minute sessions
- Full body muscle activation
- Safe & supervised training
- Ideal for busy lifestyles
